Tuesday, 8 April 2014

Too many combacks...

I'm now actively working towards having a bash at the Frog Graham Round this summer and with that in mind the running training must start again somewhere.

today was that day and whilst the distance (or the feeling) wasn't anywhere near to where I'd like to be, the pace was acceptable: walshr10's 0:18 h Running Move

Tomorrow is another day...

1 comment:

  1. I notice that in the corner of the map of your route there appears a loop of the River Mersey. I wonder if in training for the Frog Graham a small diversion might be possible...?